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Key Point: Managing Your Stress
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The different types of stress, physical, psychological and behavioral are covered. Plus ways to cope including exercise and relaxation methods. Learn More
Key Point: Senior's Health Organizer
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Keep track of your health. Follow your doctor's appointments medications, medical conditions and allergies. Great tips on staying healthy, too. Learn More
Key Point: First Aid
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What do you do for bleeding, burns or choking? Medical emergencies require a cool head and knowing the basics of first aid. Plus a must-have first aid supply list. Learn More
Key Point: Car Care
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Never forget to change your oil and other important fluids for your car. Includes car maintenance and safety tips. Learn More
Key Point: Conserving Energy
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There are numerous ways to conserve energy and save money while doing so. Learn simple ways to save energy in your home. Learn More
Key Point: Managing Your Weight
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Lose weight in a healthy way with month-to-month tips on good nutrition,weight goals and exercise. Learn More
Key Point: Women's Health
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Learn about important health issues and keep track of your family health history, tests, exams and inoculations. Learn More
Key Point: Immunization Guide & Record Keeper
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Keep track of important immunizations - from chicken pox to the flu shot! Record keeping section updated with current CDC recommendations. Plus tips for a pleasant trip to the doctor. Learn More
Key Point: Internet Safety for Kids
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Make sure your kids stay safe while on the Internet with do's and don'ts for kids and rules for computer use. Learn More
Key Point: Children's Medical Emergencies
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What do you do if your child is injured or sick? Up-to-date information on danger signs, when to call 9-1-1 and home safety tips. Learn More
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